The top 10 most inspiring quotes by Marilu Henner
- Stress is an important dragon to slay—or at least tame—in your life.
- Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy, and rewarding life.
- Success in life is defined by how well you deal with Plan B.
- Like it or not, the world evolves, priorities change, and so do you.
- Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients – foods such as fruits, vegetables, grains and legumes – contribute to greater energy and positive emotions.
- It’s important to determine which surroundings work best for you, and then build that environment to suit your needs.
- Most of us start out with a positive attitude and a plan to do our best.
- I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.
- Often when a person can’t get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
- Silence and solitude are more distracting to me than chatter and commotion.
Marilu Henner is an American actress, producer, radio host, and author, best known for her role as Elaine Nardo on the television sitcom “Taxi,” which aired from 1978 to 1983. She was born on April 6, 1952, in Chicago, Illinois. Henner began her acting career in the 1970s with appearances in various television shows and films before landing her breakthrough role in “Taxi,” for which she received five Golden Globe Award nominations.
Beyond her acting career, Marilu Henner has also ventured into producing, writing, and hosting. She has authored several books on health, lifestyle, and personal growth, including “Total Health Makeover” and “Changing Normal: How I Helped My Husband Beat Cancer.” Henner is widely recognized for her exceptional autobiographical memory, a condition known as hyperthymesia, which allows her to remember specific details of her everyday life with remarkable clarity.
In addition to her work in entertainment and literature, Marilu Henner has been a radio host, offering advice on health and wellness. She continues to make appearances in film and television, as well as advocating for health-related causes and sharing her insights into living a vibrant and fulfilling life.
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