The top 10 most inspiring quotes by Gugu Mbatha-Raw

• One of my favourite places is Hampstead Heath. When I first moved to London, I lived in Highgate, and I would walk on the Heath at the weekends and go to the Kenwood House coffee shop.
• You have to be able to appreciate who you are.
• I’ve always sung. I was really into musical theater when I was growing up. As a kid, I listened to Ella Fitzgerald and Nina Simone, actually, on cassette tapes.
• I think there are parts of myself in every character I play.
• I enjoy classics, but classics are classics for a reason. I prefer to focus on the future. There are a lot of new stories to be heard.
• I was so thrilled to be in ‘Doctor Who.’ It’s such a wonderful experience, and the fan base that that show has never fails to surprise me.
• I’m interested in playing lots of different complex women.
• I think being biracial is a different experience. I think that, and coming from the U.K., I feel as much white as I do black. And so it’s really important for me to address these issues of identity in my work. But also, you know, we’re always stronger when we work on, you know, what we have in common. And I love exploring that in my work.
• I played Dorothy in ‘The Wizard of Oz.’ That was my first role on stage.
• I like the collarbone, a very clean collarbone. I think there’s something also very delicate and balletic about that part of a woman’s body, and I’m not really a cleavage person, but I do like a back or a shoulder; I think there’s something very alluring about backless dresses.

Gugu Mbatha-Raw is a British actress known for her powerful performances in film, television, and theatre. Born on April 21, 1983, in Oxford, England, she trained at the Royal Academy of Dramatic Art (RADA) after developing a passion for acting from a young age. She gained early recognition on stage, including a notable role as Ophelia in Hamlet alongside Jude Law.

Mbatha-Raw earned critical acclaim for her breakout film role in Belle (2013), portraying a mixed-race aristocrat in 18th-century England. She followed with strong performances in Beyond the Lights (2014), Concussion (2015), and Misbehaviour (2020). On television, she is widely praised for her roles in Black Mirror: San Junipero, The Morning Show, and Loki.

In 2017, she was appointed Member of the Order of the British Empire (MBE) for services to drama. Gugu Mbatha-Raw continues to champion diversity in the arts and supports humanitarian causes.

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The top 10 most inspiring quotes by Michael Phelps

• You can’t put a limit on anything. The more you dream, the farther you get.
• If you want to be the best, you have to do things that other people aren’t willing to do.
• The more you dream the more you achieve.
• I can only control my own performance. If I do my best, then I can feel good at the end of the day.
• I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything.
• I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time.
• Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.
• I want to be able to look back and say, ‘I’ve done everything I can, and I was successful.’ I don’t want to look back and say I should have done this or that. I’d like to change things for the younger generation of swimmers coming along.
• I won’t predict anything historic. But nothing is impossible.
• I wouldn’t say anything is impossible. I think that everything is possible as long as you put your mind to it and put the work and time into it.

Michael Phelps is an American former competitive swimmer and the most decorated Olympian of all time, with a total of 28 medals, including 23 golds. Born on June 30, 1985, in Baltimore, Maryland, he began swimming at a young age and competed in his first Olympics in Sydney in 2000 at just 15.

He gained international fame at the 2004 Athens Olympics, where he won six gold and two bronze medals. His most iconic performance came at the 2008 Beijing Olympics, where he won eight gold medals, breaking Mark Spitz’s longstanding record.

Phelps continued his dominance in London 2012 and concluded his Olympic career in Rio 2016 with five golds and one silver. Known for his remarkable work ethic, streamlined physique, and powerful technique, Phelps revolutionized the sport. After retiring, he has focused on mental health advocacy and his foundation promoting water safety. He is married to Nicole Johnson and has four children.

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The top 10 most inspiring quotes by Lizzy Caplan

• It’s weird, It’s really weird to be called a breakout star. And some people are referring to my show as the new ‘Friends’, which I can’t really even wrap my head around.
• The family you were raised in, the time period you were born in, and the part of the country you’re in absolutely shape your view on sex, which shapes a huge part of anybody’s personality.
• I think being mean to people in high school is healthy. It’s sort of like you’re in this situation with all these other kids and sometimes you need to get your aggression out. And if you’d had people be mean to you before, it really does build character.
• I have a habit of getting very obsessive about one thing, but it usually lasts no more than three days.
• I had a bat mitzvah, was confirmed, went to Jewish summer camp, I go to temple for the High Holy Days. I think, like most people in their early 20s, I kind of strayed away from it. I think once I have a family I’ll be back into it.
• I think there’s something very lovely and hilarious about exploring the particular neuroses of the female mind. It’s just not the same thing with men. I mean, there are exceptions, but for the most part, women beat themselves up in their heads more. They overanalyze stuff far more than men do.
• In the early days, I just got lucky. I would audition for everything and just happen to land in something pretty respectable, like ‘Freaks and Geeks,’ my first job, which was a complete fluke.
• Don’t peak in high school.
• You’d be surprised. Girls like sensitive, namby-pamby guys.
• There’s only so many times you can read how ugly you are and how much people hate you.

Lizzy Caplan is an American actress known for her versatility and sharp comedic timing. Born on June 30, 1982, in Los Angeles, California, she began her acting career with a role in the cult TV series Freaks and Geeks (1999–2000).

She gained wider recognition as Janis Ian in the hit teen comedy Mean Girls (2004). Caplan went on to star in a range of film and television projects, including Cloverfield (2008), Hot Tub Time Machine (2010), and Now You See Me 2 (2016).

Her most acclaimed performance came as Virginia Johnson in the Showtime drama Masters of Sex (2013–2016), earning her an Emmy nomination. Caplan has also appeared in Castle Rock (2019) and Fleishman Is in Trouble (2022). Known for balancing indie roles with mainstream success, she continues to be a dynamic presence in Hollywood. Caplan married actor Tom Riley in 2017.

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The top 10 most inspiring quotes by Camila Mendes

• It took living alone for me to really get to know myself.
• I’m American; I was born and raised in America, and I don’t want to fake who I am to fit a stereotype.
• It’s fine to eat dessert when I want to eat dessert because that will give me the peace of mind I need. I’ll know that if I ate chocolate cake, maybe I won’t the next day.
• I know what it’s like to be the new girl.
• I use my hair as a tool for portraying characters. When I’m auditioning for a role, when I’m putting myself on tape for something, I always consider what the hairstyle is going to be because it changes the way people perceive me.
• When I go to Brazil, I feel like an American, and in the U.S., I always notice the traits that make me Brazilian.
• For me, being an ‘American Latina’ means identifying with and being influenced by both my American upbringing and my Latin heritage, and I have so much appreciation for how those two cultures have created who I am.
• I love bossa nova. It’s the most beautiful genre of music in the world.
• I spent a lot of my childhood moving around, so I was constantly adjusting to different environments and finding a new identity.
• My sister would write plays, and I would act in them and perform them for my parents. They were on the comedy side, very much inspired by ‘The Amanda Show.’

Camila Mendes, born June 29, 1994, in Charlottesville, Virginia, is an American actress best known for her role as Veronica Lodge on the CW television series Riverdale. She is of Brazilian descent and speaks both English and Portuguese. Mendes graduated from New York University’s Tisch School of the Arts in 2016.

Her breakout role in Riverdale gained her widespread recognition and several award nominations. Beyond television, she has appeared in films such as The Perfect Date, Dangerous Lies, Palm Springs, and Do Revenge, showcasing her versatility across genres.

Mendes has also taken on roles as a producer, expanding her influence in the industry. Off-screen, she is an advocate for mental health awareness, body positivity, and greater Latinx representation in Hollywood. With her talent and dedication, Mendes continues to be a rising star in both television and film.

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The top 10 most inspiring quotes by Kawhi Leonard

• I like being the underdog so they don’t expect what’s going to happen. It pushes me to work harder and do the things I’m not doing better.
• I’m just the same guy… I don’t need to be a celebrity or a superstar.
• I believed I could play in the NBA.
• Winning is motivation.
• It’s all mental. I just have to worry about my game.
• My dad leaving my life. That’s the biggest thing that happened to me. I just remember what he tells me, the memories, and try to move on forward each day, knowing that he’s still here, looking down on me.
• When I’m on the court, I feel all problems go away.
• Not all water is great for you. I drink a lot of water during the day, but I stay away from certain waters because their pH levels are low. Stick to alkaline waters with a higher pH. Trust me.
• I’m always trying to come down with a win. That’s what matters to me and my squad.
• I’m just trying to pass Tim Duncan in championships if I can one day. That’s my motivation; that’s what I strive for. Tim is one of the greatest players who has ever played, so if I could get close or reach that plateau and have my name on that list.

Kawhi Leonard, born June 29, 1991, in Los Angeles, California, is an American professional basketball player known for his exceptional two-way play. He played college basketball at San Diego State before being selected 15th overall in the 2011 NBA Draft.

Leonard began his NBA career with the San Antonio Spurs, where he won his first NBA championship and was named Finals MVP in 2014. In 2018, he was traded to the Toronto Raptors and led them to their first NBA title in 2019, earning his second Finals MVP. A two-time NBA Defensive Player of the Year, Leonard is celebrated for his quiet demeanor, strong work ethic, and elite defense.

He later signed with the Los Angeles Clippers, continuing to be a dominant force in the league. Despite injuries throughout his career, Leonard remains one of the most impactful and respected players in the NBA.

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The top 10 most inspiring quotes by Nicole Scherzinger

• I love a man with a great sense of humor and who is intelligent – a man who has a great smile. He has to make me laugh. I like a man who is very ambitious and driven and who has a good heart and makes me feel safe. I like a man who is very strong and independent and confident – that is very sexy – but at the same time, he’s very kind to people.
• Confidence comes with maturity, being more accepting of yourself.
• You cry and you scream and you stomp your feet and you shout. You say, ‘You know what? I’m giving up, I don’t care.’ And then you go to bed and you wake up and it’s a brand new day, and you pick yourself back up again.
• I think shoulders are sexier than cleavage.
• I don’t like my thighs, the back of my legs or my chubby knees. I wear clothes that show off my legs in pictures and videos but not often when I’m appearing live.
• The problem is I’m a perfectionist, so the producer might say he’s happy with my vocal take but I’ll say, ‘No, it can be better.’ I’ll do it again and again until I feel I’ve got the truth out of a song.
• I’m way better in person than I am on things like Twitter. I know Twitter is the best and fastest way to connect with fans who really appreciate you but I’m still not cool with it – although I am trying! I try my best but I’m a one-on-one person and I don’t want to tell people I’m on the toilet or I just brushed my teeth.
• Although religion was around me my whole life I never felt it was forced upon me. It is my centring, my grounding, the soul of me. I feel I’m nothing without it.
• I love what I do and I strive to be better; that’s what keeps me going. I’m never a slacker, always a striver.
• I’m a strong believer in ‘everything is meant to be for a reason.’

Nicole Scherzinger, born June 29, 1978, in Honolulu, Hawaii, is an American singer, actress, and television personality. She rose to fame as the lead vocalist of the pop group The Pussycat Dolls, known for chart-topping hits like “Don’t Cha” and “Buttons.”

Before her music breakthrough, she studied musical theatre and performed with the girl group Eden’s Crush. After The Pussycat Dolls disbanded, Scherzinger pursued a solo career, releasing albums such as Killer Love and Big Fat Lie. She also gained attention as a judge on talent shows including The X Factor and The Masked Singer.

In addition to her music and television work, Scherzinger has received acclaim for her stage performances, notably starring in Cats and Sunset Boulevard in London’s West End and Broadway. With a versatile career spanning pop, television, and theatre, Scherzinger has established herself as a dynamic entertainer with international appeal.

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