The top 10 most inspiring quotes by Hafþór Júlíus Björnsson
- People laughed at him and said, ‘you’ll never be famous, your name is too hard.’ But everybody knows who Arnold Schwarzengger is. I’m far, far away from where he is.
- I am the future of strength as I am King of the Stones!
- There were so many people who didn’t believe in me.
- The easiest part is the training, the hardest part is the diet.
- Everything is expensive in Iceland, especially food, and especially healthy food.
- People often forget that even though training is very important, your diet also has to be very good. You have to get plenty of rest. That’s when your body reacts to the training.
- I try not to let other people’s opinions or words drag me down.
- I was a center. I was quite athletic, I could shoot okay and I trained a lot. I played with the national team in Iceland.
- You have to be willing to work 365 days a year and be absolutely obsessed with what you want to achieve and if you’re willing to go that far then you’re able to be the World’s Strongest Man.
- I’m doing more acting, but I’m also focusing on strongman.
Hafþór Júlíus Björnsson, born on November 26, 1988, in Reykjavík, Iceland, is a world-renowned strongman, actor, and athlete best known for portraying Gregor “The Mountain” Clegane in HBO’s Game of Thrones. Before entering strength sports, he played professional basketball, but injuries led him to shift his focus to powerlifting and strongman competitions.
Björnsson quickly rose to prominence, winning multiple titles including Europe’s Strongest Man, Arnold Strongman Classic, and ultimately World’s Strongest Man in 2018. His exceptional size, standing 6’9″ (2.06 m) and weighing over 400 lbs at his peak, made him one of the most dominant competitors of his era. In 2020, he set a world record by deadlifting 501 kg.
Beyond sports, Björnsson has built a strong social media presence, launched fitness and nutrition ventures, and pursued boxing, including a widely publicized match against Eddie Hall. He remains a global icon of strength, discipline, and perseverance.
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