The top 10 most inspiring quotes by Mehmet Oz
- Your genetics load the gun. Your lifestyle pulls the trigger.
- The opposite of anger is not calmness, its empathy.
- As a surgeon you have to have a controlled arrogance. If it’s uncontrolled, you kill people, but you have to be pretty arrogant to saw through a person’s chest, take out their heart and believe you can fix it. Then, when you succeed and the patient survives, you pray, because it’s only by the grace of God that you get there.
- You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be – no one else is going to do it for you.
- At the end of the day, sleep is a barometer of your emotional health. And so if you’re not in the right place where you need to be, then you’re going to have voices keeping you up at night because you have to work through those issues.
- Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.
- You get the health benefits of coffee up through about the first twenty-four ounces. It’s the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer’s and Parkinson’s as well.
- You cannot drive a system that’s going to be aiming at preventing illness if everyone is not in it. The whole gaming of health insurance and health care in America is based on that fundamental principle: insure people who aren’t sick and you don’t have to pay more money on them.
- If you don’t know your blood pressure, it’s like not knowing the value of your company.
- Biology always beats will power.
Dr. Mehmet Oz is a renowned cardiothoracic surgeon, author, and television personality, born on June 11, 1960, in Cleveland, Ohio. He earned his undergraduate degree from Harvard University in 1982 and later received a joint MD and MBA from the University of Pennsylvania School of Medicine and Wharton School in 1986. Dr. Oz gained widespread fame through “The Dr. Oz Show,” which began airing in 2009, offering health advice and medical information to a broad audience.
Known for his charismatic and approachable style, he has authored several best-selling books on health and wellness. In addition to his media career, Dr. Oz has been a faculty member at Columbia University, contributing significantly to medical research and education. He is also the founder of HealthCorps, a non-profit organization promoting healthy living among young people.
Throughout his career, Dr. Oz has been a controversial figure, drawing both acclaim and criticism for his medical advice and public health advocacy.
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