The top 10 most inspiring quotes by Suzanne Somers
- Forgiveness is a gift you give yourself.
- There’s Dick Van Dyke and John Ritter, the two greatest physical comics of our generation.
- There is a general knowledge that I am multi-dimensional, that when you are creative you do a lot of things.
- Every chemical that makes it into your bloodstream – be it through your lungs, stomach, or skin – meets up with your liver at some point. Since your liver is your body’s best defense when it comes to filtering out all those toxins, you need to treat it well.
- When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body’s absorption of toxins.
- Sleep has been provided by nature to do the body’s healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.
- Having cancer is a lonely experience. It is the one time in your life that you cannot ask those closest to you, ‘What should I do?’ It’s too heavy a burden to place on another person. This is your life, your decision, and cancer kills.
- Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it, or shoot it, you can eat it!
- When you receive a cancer diagnosis, you’re more vulnerable than at any other time in your life. I’ve personally had the experience twice. My only hope for survival was alternatives. But that was my decision, what I thought was best for me.
- Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for more food, triggering heavy-duty cravings for fattening, sugary foods. Artificial sweeteners also mess with your metabolism.
Suzanne Somers (October 16, 1946 – October 15, 2023) was an American actress, author, singer, and businesswoman best known for her role as Chrissy Snow on the hit sitcom Three’s Company (1977–1981).
Born in San Bruno, California, she began her career with small TV and film roles before gaining fame for her comedic timing and bubbly screen presence. After leaving Three’s Company, she starred in the successful series Step by Step (1991–1998), further cementing her television legacy. Beyond acting, Somers built a thriving career as a health and wellness advocate, writing bestselling books on fitness, aging, and alternative medicine.
She became a savvy entrepreneur, notably popularizing the ThighMaster exercise device. Over her lifetime, Somers overcame personal and professional challenges with resilience and charisma. She passed away one day before her 77th birthday, leaving behind a lasting legacy as a beloved entertainer and wellness icon.
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